Get some sleep: Light – or lack of it – is key
I just read this on CNN "Get some sleep: Light – or lack of it – is key". Jessic's sleep rhythm is way off right now. She wants to take a 3 hour nap in the afternoon, and stay up until 1 or 2 pm. It's killing Juergen and I. We have to get up with the other kids at 6:30am. I am an old women, and 5 1/2 hours just isn't cutting it. I feel like a zombie! So now I need to work on controlling her light!