It is very dark here in Germany. Jessica is getting more and more aggressive at school! She isn't sleeping well. She has really bad skin. I believe all of this is due to a lack of sunshine. I pulled the full spectrum lamp out of storage. I am going to begin some light therapy. I will let you know if it helps. It was striking how well Jessica looked,felt, and acted in Thailand. I really do wish we lived someplace that was warm all year around,and that had a swimming pool.