Wednesday, November 29, 2006

Seasonal affective disorder (SAD)

It is very dark here in Germany. Jessica is getting more and more aggressive at school! She isn't sleeping well. She has really bad skin. I believe all of this is due to a lack of sunshine. I pulled the full spectrum lamp out of storage. I am going to begin some light therapy. I will let you know if it helps. It was striking how well Jessica looked,felt, and acted in Thailand. I really do wish we lived someplace that was warm all year around,and that had a swimming pool.

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